*Acupressure uses the same pressure points and meridians as Acupuncture, however, Acupuncture employs needles, while Acupressure uses gentle to firm finger pressure.releasing blocked or congested energy centres in the body. Acupressure can also be used for general preventative health care
Autogenic Training – teaches your body to respond to your verbal commands for reducing stress through mental exercises.
Breathing Relaxation Therapy – reduces anxiety, nervousness, panic attacks; it aids your health and quietens your mind and body.
*Kinesiology – is a holistic therapy that involves using an individual’s muscles, so they act and coordinate within the body. The therapy is based on the science of energy balancing and uses a range of powerful and gentle techniques.
Nutritional Therapy – work with individuals to alleviate and prevent illness and disease, as well to promote good health.
Meditation – teaches you to slow down so you can produce order in the midst of confusion
Reiki is very effective for the relief of pain as well as spiritual and emotional imbalances – it works on your whole being to repair and restore your balance
Relaxation Techniques Therapy – help you cope with feelings of tension and stress and assists to improve your overall health